James Turnbull 5000m row
5,000
Meters
25:13.5
Time
2:31.3
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 840 |
| Drag Factor | 106 |
August 19, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,000 | 2:31.3 | 101 | 647 | 269 | 33 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 54 | 33 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 54 | 33 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 53 | 33 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 54 | 33 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 54 | 34 |
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Workout Graph
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