James Turnbull 5000m row
5,000
Meters
24:32.0
Time
2:27.2
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 823 |
| Drag Factor | 107 |
August 27, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.0 | 5,000 | 2:27.2 | 110 | 670 | 274 | 34 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 33 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 670 | 55 | 33 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 650 | 54 | 34 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 33 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 35 |
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Workout Graph
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