James Turnbull 5000m row
5,000
Meters
24:42.7
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 831 |
| Drag Factor | 105 |
September 03, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.7 | 5,000 | 2:28.2 | 107 | 669 | 273 | 34 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 54 | 34 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 55 | 34 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 668 | 55 | 33 |
| 4:58.7 | 4,000 | 2:29.3 | 105 | 661 | 54 | 33 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 55 | 34 |
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Workout Graph
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