James Turnbull 5000m row
5,000
Meters
24:28.6
Time
2:26.8
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 845 |
| Drag Factor | 105 |
September 04, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.6 | 5,000 | 2:26.8 | 110 | 680 | 276 | 35 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 55 | 33 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 55 | 34 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 55 | 35 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 55 | 35 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 706 | 56 | 36 |
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Workout Graph
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