Ross Hyer 1x2:00/5:00r row
350
Meters
2:00.0
Time
2:51.4
Pace
23
Calories
70
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 350 |
| Overall Time | 7:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 0 |
May 14, 2025 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 350 | 2:51.4 | 69 | 690 | 17 | 70 |
| 2:00.0 | 351 | 2:50.9 | 70 | 690 | 17 | 70 |
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Workout Graph
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