Ross Hyer 18:43 row
4,021
Meters
18:43.5
Time
2:19.7
Pace
230
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 139 |
May 19, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:43.5 | 4,021 | 2:19.7 | 128 | 736 | 230 | 26 | 92 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 | 90 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 94 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 95 |
| 18:43.5 | 802 | 2:19.3 | 129 | 740 | 46 | 25 | 92 |
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Workout Graph
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