Ross Hyer 9:06 row

1,562

Meters

9:06.6

Time

2:54.9

Pace

79

Calories

Average Watts65
Calories Per Hour520
Stroke Rate29
Stroke Count266
Drag Factor164

July 02, 2025 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:06.6 1,562 2:54.9 65 520 79 29
3:46.5 600 3:08.7 52 476 30 30
6:55.6 600 2:37.5 89 590 31 30
8:59.3 362 2:50.8 70 523 18 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.