Ross Hyer 10:20 row
1,582
Meters
10:20.4
Time
3:16.0
Pace
83
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 172 |
July 04, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.4 | 1,582 | 3:16.0 | 46 | 481 | 83 | 27 | 86 |
| 3:26.9 | 500 | 3:26.9 | 40 | 434 | 25 | 28 | 76 |
| 6:07.0 | 500 | 2:40.1 | 85 | 584 | 26 | 29 | 83 |
| 8:30.2 | 500 | 2:23.2 | 119 | 703 | 28 | 32 | 95 |
| 9:07.4 | 82 | 3:46.8 | 30 | 387 | 4 | 21 | 90 |
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Workout Graph
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