Ross Hyer 5:06 row
1,011
Meters
5:06.0
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 130 |
August 21, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,011 | 2:31.3 | 101 | 635 | 54 | 30 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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