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Ross Hyer 2600m row

2,600

Meters

11:41.6

Time

2:14.9

Pace

146

Calories

136

Heart Rate

Average Watts142
Calories Per Hour749
Stroke Rate34
Stroke Count397
Drag Factor195

September 15, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:41.6 2,600 2:14.9 142 749 146 34 136
0:23.1 100 1:55.5 227 935 6 36 102
0:23.1 200 1:55.5 227 935 6 36 115
0:27.1 300 2:15.5 141 664 5 35 123
0:26.8 400 2:14.0 145 671 5 34 131
0:24.0 500 2:00.0 203 900 6 35 134
0:24.5 600 2:02.5 190 881 6 37 137
0:35.3 700 2:56.5 64 509 5 29 133
0:29.0 800 2:25.0 115 620 5 33 134
0:24.3 900 2:01.5 195 888 6 35 136
0:24.4 1,000 2:02.0 193 885 6 37 140
0:32.8 1,100 2:44.0 79 548 5 29 135
0:29.8 1,200 2:29.0 106 604 5 34 132
0:24.8 1,300 2:04.0 184 870 6 36 137
0:24.0 1,400 2:00.0 203 900 6 37 140
0:31.0 1,500 2:35.0 94 580 5 31 137
0:27.8 1,600 2:19.0 130 647 5 35 138
0:23.4 1,700 1:57.0 219 923 6 36 141
0:23.2 1,800 1:56.0 224 931 6 36 147
0:35.3 1,900 2:56.5 64 509 5 29 140
0:28.8 2,000 2:24.0 117 625 5 33 139
0:23.2 2,100 1:56.0 224 931 6 36 144
0:23.0 2,200 1:55.0 230 939 6 39 149
0:39.0 2,300 3:15.0 47 461 5 26 140
0:29.7 2,400 2:28.5 107 606 5 32 139
0:22.2 2,500 1:51.0 256 1135 7 41 145
0:22.0 2,600 1:50.0 263 1145 7 38 152

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Workout Graph

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