Ross Hyer 10:00 row
1,729
Meters
10:00.0
Time
2:53.5
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 162 |
November 27, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,729 | 2:53.5 | 67 | 522 | 87 | 30 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 30 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 30 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 30 |
| 8:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 32 |
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Workout Graph
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