Ross Hyer 9:23 row
2,020
Meters
9:23.8
Time
2:19.5
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 297 |
| Drag Factor | 132 |
January 09, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,020 | 2:19.5 | 129 | 740 | 116 | 31 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 9:23.8 | 924 | 2:22.7 | 120 | 709 | 52 | 31 |
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Workout Graph
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