Ross Hyer 10:00 row
1,738
Meters
10:00.0
Time
2:52.6
Pace
88
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 156 |
January 21, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,738 | 2:52.6 | 68 | 528 | 88 | 31 | 90 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 31 | 98 |
| 4:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 30 | 91 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 32 | 86 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 33 | 89 |
| 10:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 30 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.