Ross Hyer 1x500m/2:00r row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
102
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:52.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 132 |
January 29, 2026 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 36 | 102 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 36 | 102 |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.