Ross Hyer 10:00 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
101
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 186 |
February 04, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 101 | 26 | 103 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 28 | 95 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 29 | 103 |
| 6:00.0 | 358 | 2:47.5 | 74 | 570 | 19 | 23 | 110 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 108 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 27 | 103 |
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Workout Graph
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