Ross Hyer 6:47 row

1,152

Meters

6:47.4

Time

2:56.8

Pace

60

Calories

94

Heart Rate

Average Watts63
Calories Per Hour530
Stroke Rate19
Stroke Count127
Drag Factor110

March 10, 2026 11:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:47.4 1,152 2:56.8 63 530 60 19 94
2:00.0 351 2:50.9 70 540 18 22 78
4:00.0 392 2:33.0 98 630 21 20 90
6:00.0 340 2:56.4 64 540 18 18 103
6:47.4 69 5:43.4 9 227 3 18 105

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Workout Graph

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