Ross Hyer 6:52 row

1,089

Meters

6:52.7

Time

3:09.4

Pace

55

Calories

97

Heart Rate

Average Watts51
Calories Per Hour479
Stroke Rate19
Stroke Count121
Drag Factor131

March 22, 2026 13:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:52.7 1,089 3:09.4 51 479 55 19 97
2:00.0 339 2:56.9 63 510 17 19 102
4:00.0 312 3:12.3 49 480 16 17 95
6:00.0 383 2:36.6 91 600 20 22 94
6:52.7 55 7:59.0 3 136 2 19 97

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.