Ross Hyer 3:51 row
840
Meters
3:51.8
Time
2:17.9
Pace
52
Calories
91
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 131 |
March 22, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.8 | 840 | 2:17.9 | 133 | 807 | 52 | 22 | 91 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 22 | 91 |
| 3:31.8 | 340 | 2:10.1 | 159 | 813 | 20 | 22 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.