Ross Hyer 3:14 row
742
Meters
3:14.6
Time
2:11.1
Pace
47
Calories
85
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 118 |
March 24, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.6 | 742 | 2:11.1 | 155 | 869 | 47 | 23 | 85 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 23 | 91 |
| 3:03.7 | 242 | 2:11.1 | 155 | 793 | 14 | 23 | 79 |
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Workout Graph
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