Ross Hyer v1911m/1:30r...2 row
3,842
Meters
16:11.6
Time
2:06.4
Pace
241
Calories
68
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,859 |
| Overall Time | 17:41.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 128 |
April 03, 2026 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:11.6 | 3,842 | 2:06.4 | 173 | 892 | 24 | 68 | |
| 8:02.6 | 1,911 | 2:06.2 | 174 | 895 | 24 | 65 | |
| r: 1:30 | 17 | ||||||
| 8:09.0 | 1,931 | 2:06.6 | 172 | 890 | 24 | 72 | |
| r17 |
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Workout Graph
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