Ross Hyer 1000m row
1,000
Meters
4:39.1
Time
2:19.5
Pace
57
Calories
91
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 112 |
May 05, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 57 | 23 | 91 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 23 | 89 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 24 | 94 |
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Workout Graph
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