Ross Hyer 5:00 row
931
Meters
5:00.0
Time
2:41.1
Pace
48
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 112 |
May 06, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 | 94 |
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 18 | 74 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 23 | 95 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 24 | 103 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 | 103 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.