Ross Hyer 1:00 row
300
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
133
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 163 |
May 11, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 25 | 39 | 133 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 39 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.