Ross Hyer 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 136 |
May 12, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 742 | 57 | 29 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 28 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 28 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 30 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 31 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 31 |
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Workout Graph
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