Ross Hyer 0:17 row
21
Meters
0:17.7
Time
7:01.4
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 203 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
| Drag Factor | 87 |
May 24, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.7 | 21 | 7:01.4 | 5 | 203 | 1 | 21 |
| 0:17.7 | 22 | 6:42.2 | 5 | 203 | 1 | 21 |
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Workout Graph
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