Ross Hyer 0:30 row
107
Meters
0:30.0
Time
2:20.1
Pace
6
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 126 |
May 25, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 62 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.