Ross Hyer 0:30 row
108
Meters
0:30.0
Time
2:18.8
Pace
6
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 64 |
| Stroke Count | 32 |
| Drag Factor | 127 |
May 25, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 64 |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 64 |
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Workout Graph
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