Ross Hyer 200m row
200
Meters
1:58.6
Time
4:56.5
Pace
10
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 180 |
May 25, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.6 | 200 | 4:56.5 | 13 | 303 | 10 | 33 |
| 1:13.6 | 100 | 6:08.0 | 7 | 244 | 5 | 26 |
| 0:45.1 | 200 | 3:45.5 | 31 | 399 | 5 | 47 |
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Workout Graph
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