Ross Hyer 1000m row

1,000

Meters

5:58.6

Time

2:59.3

Pace

50

Calories

92

Heart Rate

Average Watts61
Calories Per Hour501
Stroke Rate27
Stroke Count164
Drag Factor114

May 26, 2026 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:58.6 1,000 2:59.3 61 501 50 27 92
1:22.6 200 3:26.5 40 435 10 28 82
1:08.5 400 2:51.2 70 525 10 27 86
1:04.3 600 2:40.7 84 559 10 30 89
1:08.8 800 2:52.0 69 523 10 27 95
1:14.5 1,000 3:06.2 54 483 10 26 111

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Workout Graph

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