Ross Hyer 6:00 row
1,015
Meters
6:00.0
Time
2:57.3
Pace
51
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 138 |
June 05, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,015 | 2:57.3 | 63 | 510 | 51 | 24 | 104 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 20 | 100 |
| 4:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 26 | 107 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 26 | 106 |
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