Ross Hyer 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
46
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 119 |
June 08, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 552 | 46 | 27 | 88 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 29 | 81 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 28 | 84 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 27 | 85 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 26 | 93 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 29 | 100 |
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Workout Graph
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