Ross Hyer v0:20/0:30r...1 row
89
Meters
0:20.0
Time
1:52.3
Pace
6
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 131 |
| Overall Time | 0:50.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 108 |
August 04, 2026 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 27 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 27 | |
| r: 0:30 | 42 | |||||
| r42 |
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Workout Graph
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