Ross Hyer 3:05 row
451
Meters
3:05.0
Time
3:25.0
Pace
22
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 37 |
| Stroke Count | 0 |
| Drag Factor | 126 |
August 31, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.0 | 451 | 3:25.0 | 41 | 428 | 22 | 37 | 96 |
| 3:05.0 | 452 | 3:24.6 | 41 | 428 | 22 | 37 | 96 |
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Workout Graph
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