Ross Hyer 2000m row
2,000
Meters
8:22.5
Time
2:05.6
Pace
124
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 120 |
September 04, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 2,000 | 2:05.6 | 177 | 888 | 124 | 30 | 145 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 27 | 128 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 885 | 31 | 30 | 142 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 31 | 151 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 33 | 159 |
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Workout Graph
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