Ross Hyer 10:00 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
86
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 152 |
October 31, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 516 | 86 | 27 | 91 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 25 | 77 |
| 4:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 27 | 90 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 31 | 102 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 25 | 100 |
| 10:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 29 | 86 |
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Workout Graph
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