Ross Hyer 2000m row
2,000
Meters
8:32.9
Time
2:08.2
Pace
123
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 140 |
March 20, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.9 | 2,000 | 2:08.2 | 166 | 863 | 123 | 30 | 152 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 32 | 146 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 30 | 154 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 764 | 29 | 28 | 153 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 31 | 155 |
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Workout Graph
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