Ross Hyer 11:17 row
2,622
Meters
11:17.3
Time
2:09.1
Pace
160
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 147 |
April 10, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.3 | 2,622 | 2:09.1 | 162 | 850 | 160 | 28 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 139 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 | 143 |
| 11:17.2 | 311 | 2:04.1 | 183 | 886 | 19 | 25 | 151 |
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