Ross Hyer 1:00:00 row
12,679
Meters
1:00:00.0
Time
2:21.9
Pace
722
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 140 |
April 12, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,679 | 2:21.9 | 122 | 722 | 722 | 25 | 133 |
| 12:00.0 | 2,471 | 2:25.6 | 113 | 690 | 138 | 26 | 127 |
| 24:00.0 | 2,467 | 2:25.9 | 113 | 695 | 139 | 25 | 121 |
| 36:00.0 | 2,529 | 2:22.3 | 121 | 715 | 143 | 27 | 131 |
| 48:00.0 | 2,589 | 2:19.0 | 130 | 745 | 149 | 26 | 140 |
| 1:00:00.0 | 2,624 | 2:17.1 | 136 | 765 | 153 | 25 | 147 |
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Workout Graph
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