Ross Hyer 1:00 row
77
Meters
1:00.0
Time
6:29.6
Pace
5
Calories
90
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Stroke Count | 8 |
| Drag Factor | 0 |
May 11, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 77 | 6:29.6 | 6 | 300 | 5 | 8 | 90 |
| 1:00.0 | 78 | 6:24.6 | 6 | 300 | 5 | 8 | 90 |
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Workout Graph
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