Ross Hyer 13:17 row
3,020
Meters
13:17.3
Time
2:12.0
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 137 |
May 31, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.3 | 3,020 | 2:12.0 | 152 | 817 | 181 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 13:17.2 | 717 | 2:17.5 | 135 | 748 | 41 | 24 |
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