Ross Hyer 1:00:00 row
12,118
Meters
1:00:00.0
Time
2:28.5
Pace
665
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 129 |
July 03, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,118 | 2:28.5 | 107 | 665 | 665 | 22 | 102 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 88 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 88 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 93 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 87 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 | 86 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 95 |
| 35:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 22 | 83 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 | 96 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 110 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 | 132 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 129 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 | 140 |
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