Ross Hyer 1x2:00/4:00r row
519
Meters
2:00.0
Time
1:55.6
Pace
35
Calories
69
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 541 |
| Overall Time | 6:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 130 |
August 12, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 24 | 69 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 24 | 69 |
| r22 |
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Workout Graph
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