Ross Hyer 9:18 row
2,030
Meters
9:18.6
Time
2:17.5
Pace
117
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 128 |
October 07, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.6 | 2,030 | 2:17.5 | 134 | 754 | 117 | 27 | 104 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 28 | 78 |
| 9:18.6 | 926 | 2:19.6 | 129 | 737 | 53 | 27 | 130 |
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Workout Graph
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