Ross Hyer 16:53 row
3,620
Meters
16:53.7
Time
2:20.0
Pace
206
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 131 |
November 29, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.7 | 3,620 | 2:20.0 | 128 | 731 | 206 | 25 | 108 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 | 103 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 80 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 104 |
| 16:53.7 | 396 | 2:23.5 | 118 | 696 | 22 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.