Ross Hyer 2014m row
2,014
Meters
9:46.7
Time
2:25.6
Pace
115
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 227 |
December 17, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.7 | 2,014 | 2:25.6 | 113 | 705 | 115 | 24 | 97 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 27 | 86 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 26 | 87 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 26 | 75 |
| 1:06.4 | 800 | 2:46.0 | 77 | 542 | 10 | 25 | 74 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 26 | 78 |
| 1:08.8 | 1,200 | 2:52.0 | 69 | 523 | 10 | 27 | 96 |
| 0:46.3 | 1,400 | 1:55.7 | 226 | 1010 | 13 | 25 | 123 |
| 1:06.7 | 1,600 | 2:46.7 | 75 | 539 | 10 | 27 | 112 |
| 0:46.4 | 1,800 | 1:56.0 | 224 | 1008 | 13 | 27 | 126 |
| 1:22.2 | 2,000 | 3:25.5 | 40 | 437 | 10 | 25 | 110 |
| 0:06.5 | 2,014 | 3:52.1 | 28 | 396 | 0 | 9 | 108 |
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Workout Graph
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