Ross Hyer 1:00:00 row
12,587
Meters
1:00:00.0
Time
2:23.0
Pace
714
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 140 |
December 31, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,587 | 2:23.0 | 120 | 714 | 714 | 23 | 122 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 24 | 113 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 696 | 116 | 23 | 114 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 24 | 118 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 678 | 113 | 23 | 122 |
| 50:00.0 | 2,115 | 2:21.8 | 123 | 726 | 121 | 24 | 128 |
| 1:00:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 24 | 141 |
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Workout Graph
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