Ross Hyer 2000m row
2,000
Meters
8:11.0
Time
2:02.7
Pace
126
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 131 |
January 03, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.0 | 2,000 | 2:02.7 | 189 | 923 | 126 | 27 | 146 |
| 1:35.3 | 400 | 1:59.1 | 207 | 982 | 26 | 27 | 131 |
| 1:39.3 | 800 | 2:04.1 | 183 | 906 | 25 | 25 | 143 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 906 | 25 | 27 | 150 |
| 1:38.7 | 1,600 | 2:03.3 | 186 | 911 | 25 | 27 | 153 |
| 1:38.4 | 2,000 | 2:03.0 | 188 | 914 | 25 | 31 | 157 |
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Workout Graph
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