Ross Hyer 1092m row
1,092
Meters
4:45.7
Time
2:10.8
Pace
70
Calories
68
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 130 |
January 20, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.7 | 1,092 | 2:10.8 | 156 | 882 | 70 | 21 | 68 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 25 | 71 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 23 | 69 |
| 0:25.4 | 1,092 | 2:18.0 | 133 | 708 | 5 | 17 | 65 |
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