Ross Hyer 1x5:00/9:55r row
1,094
Meters
5:00.0
Time
2:17.1
Pace
70
Calories
74
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,094 |
| Overall Time | 14:55.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
February 05, 2025 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 840 | 22 | 74 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 840 | 22 | 74 |
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Workout Graph
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