Ross Hyer 1x5:00/9:55r row
881
Meters
5:00.0
Time
2:50.2
Pace
55
Calories
89
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 881 |
| Overall Time | 14:55.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 0 |
February 06, 2025 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881 | 2:50.2 | 71 | 660 | 18 | 89 |
| 5:00.0 | 881 | 2:50.2 | 71 | 660 | 18 | 89 |
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Workout Graph
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